CORPORATE WELLBEING

I help companies enrich the health, happiness, and well-being of employees through corporate retreats, immersive events, and wellness days.
Practices include art therapy, yoga, breath work, meditation, mindful movement, dance and play.

If it's productivity you seek, happy people are more productive.
If you need cohesion, the act of playing together builds trust, empathy and relationships.
If you want direction, happiness is a core foundation for clarity.

With a degree in Leisure Studies, and over a decade of experience in wellness coaching and teaching yoga, I bring a professional, accessible and joyful lens to mental health and wellbeing.